revpauline's Journal, 25 February 2014

153.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1732 kcal

Fat: 72.88g | Prot: 101.38g | Carb: 190.13g.   Breakfast: Larabar Banana Bread, lundberg LUNDBRG ORIG SEA SALT RICE CHips, Kirkland Signature Organic Vanilla Soy Milk. Lunch: Navels Oranges, Dole Bananas, Mary's Gone Crackers Original Seed Crackers, Sabra Classics Hummus Singles. Dinner: Chicken of the Sea Chunk Light Tuna in Water (50% Less Sodium), Glory Foods Kale Greens, Baby Spinach, GreenLine Fresh Green Beans, Carrots, Red Cabbage, Wilson Produce Sweet Mini Peppers, body choice nopal cactus with hoodia, garden of life vitamin code liquid. Snacks/Other: Larabar Key Lime Pie, Mixed Nuts, Kirkland Signature Organic Vanilla Soy Milk, NeoCell Collagen Sport, Whey Isolate Complex. more...

2400 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Conditioning exercise (health club) - 1 hour and 9 minutes, Driving - 1 hour, Resting - 9 hours and 21 minutes, Sleeping - 8 hours, Sitting - 2 hours, Standing - 2 hours. more...