simonbg's Journal, 24 February 2014

Weigh In record (no journal entry) for 24 February 2014
334.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2014:
1870 kcal Fat: 103.45g | Prot: 104.01g | Carb: 125.53g.   Breakfast: Butter (Salted), Sargento Cheddar Cheese, Francisco International Sourdough Bread. Lunch: Sargento Natural Sharp Cheddar Cheese, Pagoda Express Pork Potstickers, Chinese Fried Rice. Dinner: Olive Garden Garden-fresh Salad with Dressing, Fried Chicken Thigh No Coating (Skin Not Eaten). Snacks/Other: Kevita Lemon Ginger Sparkling Probiotic Drink, Market Pantry Puffed Cheese Curls. more...
gaining 0.3 lb a week

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