Weigh In record (no journal entry) for 27 July 2021
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132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2021:
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1964 kcal
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Fat: 85.87g | Prot: 89.41g | Carb: 214.28g.
Breakfast: Domino's Pizza 16" Hand Tossed Pepperoni Pizza, Tomato and Cucumber Salad with Oil and Vinegar, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. Lunch: Dove Milk Chocolate Miniatures. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Subway 6" Turkey Breast & Black Forest Ham. more...
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steady weight
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eathomas's weight history
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