Weigh In record (no journal entry) for 28 February 2011
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139.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2011:
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945 kcal
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Fat: 49.44g | Prot: 54.11g | Carb: 71.32g.
Breakfast: Pesto, Egg Beaters - Original, Carb Balance Whole Wheat Tortillas (Fajita Size). Lunch: Chicken Patties with spinach aged white Cheddar (Costco, V8 Golden Butternut Squash Soup. Snacks/Other: Total Greek Yogurt Plain With Cherry, Sticksters Cheddar Cheese Sticks. more...
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losing 3.5 lb a week
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