Weigh In record (no journal entry) for 23 February 2014
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140.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2014:
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2194 kcal
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Fat: 48.46g | Prot: 114.27g | Carb: 324.52g.
Breakfast: V8 Fusion Refreshers Grape Cranberry, IDS Sports New Whey Liquid Protein - Grape, Dairy Queen French Fries (Small), Butter (Salted), MyOatmeal.com Dirty Banana Oatmeal. Lunch: Trappist Blueberry Preserves, Sour Dough Bread, Frozen Yogurt (Flavors Other Than Chocolate). Dinner: Skinless Chicken Breast, Flour Tortilla, Refried Beans with Cheese, Chicken Fried Rice. Snacks/Other: Old Dutch Caramel Puffcorn. more...
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2086 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Sitting - 14 hours and 30 minutes, Standing - 2 hours. more...
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gaining 9.8 lb a week
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