Deb_N's Journal, 23 February 2014

Never give up!
186.5 lb Lost so far: 15.5 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2014:
2161 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
steady weight

5 Supporters    Support   

Comments 
That's right, never give up and I'm with you on that determined spirit. Have a great day! 
23 Feb 14 by member: LadyBea40
I bet he's had you active all week! You'll be pleasantly surprised. Enjoy precious times x 
23 Feb 14 by member: KellyM25
Never! Even if you have to soften things up a little bit, just keep on doing what you're doing :) 
24 Feb 14 by member: euheide
You're doing great gal, keep it up! 
24 Feb 14 by member: GLAMMER
Thanks, everyone! ♥ 
24 Feb 14 by member: Deb_N
:) 
25 Feb 14 by member: euheide
So true!!! :D 
25 Feb 14 by member: Rob.c.weiss

     
 

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