rebeccajoy's Journal, 25 February 2011

Weigh In record (no journal entry) for 25 February 2011
186.0 lb Lost so far: 12.2 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1581 kcal Fat: 59.93g | Prot: 89.86g | Carb: 176.59g.   Breakfast: French Fries (Small), Milk (1% Lowfat with Added Vitamin A), Go Lean Crunch! - Honey Almond Flax, Tap Water. Lunch: Grilled Chicken Wrap. Dinner: Angus Chipotle BBQ Bacon. Snacks/Other: Greek yogurt (vanilla). more...
losing 1.4 lb a week

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