Weigh In record (no journal entry) for 18 February 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 February 2014:
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2350 kcal
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Fat: 71.16g | Prot: 115.21g | Carb: 315.07g.
Breakfast: Chocolate Fudge with Nuts, Wonka Shockers, IDS Sports New Whey Liquid Protein - Grape. Lunch: Jimmy John's #10 Hunter's Club, Jimmy John's Sea Salt & Vinegar Chips. Dinner: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla, Einstein Brothers Bagels Plain Bagel, Philadelphia Whipped Cream Cheese Spread. more...
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2154 kcal
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Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours and 30 minutes, Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 8 hours. more...
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steady weight
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