Weigh In record (no journal entry) for 18 February 2014
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150.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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1881 kcal
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Fat: 79.25g | Prot: 116.60g | Carb: 186.03g.
Breakfast: Fiber One 80 Calorie Cereal - Chocolate, Horizon Organic Reduced Fat Milk. Lunch: Sweet Red Peppers, Zucchini, Red Onions, Mushrooms, Annie's Naturals Basil Flavored Olive Oil, Tyson Foods Chicken Breast Tenderloins. Dinner: McDonald's French Fries (Small), McDonald's Cheeseburger. Snacks/Other: orchard bar pineapple coconut & macadamia orchard bar, Bolthouse Farms 100% Carrot Juice, lucerne Low Moisture Part-Skim Mozzarella String Cheese (Lucerne), Ostrim BBQ Flavor Beef & Ostrich Snack Stick. more...
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losing 2.8 lb a week
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