Weigh In record (no journal entry) for 18 February 2014
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129.9 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2014:
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439 kcal
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Fat: 10.98g | Prot: 37.76g | Carb: 50.25g.
Breakfast: Banana, Publix 2% Milk, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Frito-Lay Chili Cheese Corn Chips, Publix Deli Oven Roasted Turkey Breast. more...
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gaining 0.1 lb a week
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yamagirl's weight history
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