Weigh In record (no journal entry) for 14 July 2021
|
110.0 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2021:
|
591 kcal
|
Fat: 19.83g | Prot: 23.03g | Carb: 84.33g.
Breakfast: Mamão Papaia, Café, Bauducco Cereale Toast Integral, Tirolez Creme de Ricota Light. Lunch: Mamão Papaia, Abobrinha, Repolho-Roxo, Legumes Cozidos, Camil Feijão Preto Temperado Cozido, Ovo Mexido. Dinner: Granfino Goma de Mandioca Hidratada, Tomates, Queijo Meia Cura. Snacks/Other: Gengibre, Água, Melancia. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|