Jtjt10's Journal, 25 February 2011

Finally, 20 pounds!!!!!
240.6 lb Lost so far: 19.4 lb.    Still to go: 90.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2011:
1057 kcal Fat: 56.22g | Prot: 51.57g | Carb: 85.34g.   Breakfast: Tangerines (Mandarin Oranges). Lunch: Buffalo Sauce, Ketchup, Chick-fil-A Sauce, Waffle Potato Fries (Medium), Chick-n-Strips (4 Count). more...
losing 2.3 lb a week

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