Weigh In record (no journal entry) for 24 February 2011
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192.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2011:
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813 kcal
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Fat: 55.12g | Prot: 70.26g | Carb: 5.78g.
Breakfast: mozz, carving roast beef, provolone, salame. more...
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losing 21.0 lb a week
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