Flatblister's Journal, 16 February 2014

181.5 lb Lost so far: 0 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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2121 kcal

Fat: 78.22g | Prot: 76.22g | Carb: 225.54g.   Breakfast: Pillsbury Sweet Rolls Cinnamon Rolls with Icing. Lunch: Swiss Cheese , Scrambled Egg (Whole, Cooked) . Dinner: Pizza with Meat. Snacks/Other: Bourbon, Nabisco Swiss Creme Sandwiches, Gatorade Gatorade Protein Recover shake vanilla. more...

2792 kcal

Activities & Exercise: Conditioning exercise (health club) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...