Weigh In record (no journal entry) for 15 February 2014
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220.4 lb
Lost so far: 0 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2014:
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1785 kcal
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Fat: 92.41g | Prot: 88.05g | Carb: 149.57g.
Breakfast: Aunt Maple's Buttermilk Pancake Mix, Kroger Hardwod Smoked Thick Cut Sugar Cured Bacon. Lunch: Kroger Hardwod Smoked Thick Cut Sugar Cured Bacon. Dinner: Macaroni or Noodles with Cheese and Pork or Ham. more...
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losing 15.4 lb a week
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