Weigh In record (no journal entry) for 10 July 2021
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199.3 lb
Lost so far: 38.8 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2021:
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980 kcal
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Fat: 40.83g | Prot: 132.42g | Carb: 14.95g.
Breakfast: Ultimate Nutrition Prostar 100% Raw Whey. Lunch: Maslinovo Ulje, Lidl Mcennedy Senf, President Somborska, Maxi Pijaca Rukola, Maggi Würze, Olitalia Aceto Balsamico Di Modena, Lidl Crni Luk, Pileci File. Dinner: Lidl Pikok Panceta. more...
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losing 5.7 lb a week
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wombat cakani's weight history
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