Time2FixMe's Journal, 15 February 2014

228.2 lb Lost so far: 38.4 lb.    Still to go: 54.2 lb.    Diet followed reasonably well.

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1635 kcal

Fat: 61.50g | Prot: 38.50g | Carb: 246.50g.   Breakfast: Minute Maid Orange Juice No Pulp, Eggo Nutri-Grain Honey Oat Waffles, Jif Creamy Peanut Butter. Lunch: Heinz Tomato Ketchup. Dinner: Barq's Root Beer (20 oz), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Buttermilk Ranch Sauce. Snacks/Other: Nestle Valntine Chocolate Chip Cookies. more...

3223 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 4 hours, Driving - 1 hour, Resting - 9 hours and 30 minutes, Sleeping - 9 hours. more...