Weigh In record (no journal entry) for 09 July 2021
|
108.0 lb
Lost so far: 44.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2021:
|
1397 kcal
|
Fat: 90.75g | Prot: 50.84g | Carb: 98.39g.
Lunch: Mamão Papaia, Abobrinha, Repolho-Roxo, Legumes Cozidos, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Madero Cheese Bacon Madero, Madero Batatas Fritas, Coca-Cola Coca-Cola Zero. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Millena_03's weight history
|