Time2FixMe's Journal, 14 February 2014

Weigh In record (no journal entry) for 14 February 2014
230.0 lb Lost so far: 36.6 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2014:
950 kcal Fat: 52.50g | Prot: 25.00g | Carb: 101.00g.   Breakfast: Prairie Farms Prairie Farms 1% Lowfat Milk. Dinner: Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, On The Border Tortilla Chips. Snacks/Other: Nestle Valntine Chocolate Chip Cookies. more...
2525 kcal Activities & Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
losing 0.4 lb a week

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