Weigh In record (no journal entry) for 13 February 2014
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186.0 lb
Lost so far: 9.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2014:
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530 kcal
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Fat: 19.00g | Prot: 24.00g | Carb: 66.00g.
Breakfast: Dunkin' Donuts Bacon, Egg and Cheese on Bagel. more...
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losing 7.0 lb a week
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Crizz544's weight history
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