| April 2016 |
| Thu 21st: |
980 *
|
61%
|
fat: 18.50g |
| |
protein: 115.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 19th: |
494 *
|
31%
|
fat: 9.87g |
| |
protein: 51.37g |
| |
carbs: 100.76g |
|
3250*
|
 2756
|
| Mon 18th: |
1701 *
|
106%
|
fat: 69.19g |
| |
protein: 96.56g |
| |
carbs: 196.88g |
|
3151*
|
1450
|
| Sun 17th: |
1287 *
|
80%
|
fat: 56.54g |
| |
protein: 62.47g |
| |
carbs: 105.13g |
|
-
|
-
|
| Fri 15th: |
1145 *
|
72%
|
fat: 38.62g |
| |
protein: 69.31g |
| |
carbs: 139.77g |
|
2680*
|
1535
|
| March 2016 |
| Mon 21st: |
1034 *
|
65%
|
fat: 48.79g |
| |
protein: 69.37g |
| |
carbs: 76.75g |
|
-
|
-
|
| Wed 16th: |
854 *
|
53%
|
fat: 31.13g |
| |
protein: 73.77g |
| |
carbs: 72.55g |
|
3211*
|
2357
|
| Tue 15th: |
1345 *
|
134%
|
fat: 70.76g |
| |
protein: 53.72g |
| |
carbs: 134.33g |
|
3217*
|
1872
|
| February 2015 |
| Mon 9th: |
-
|
-
|
|
2592*
|
-
|
| February 2014 |
| Thu 13th: |
530 *
|
53%
|
fat: 19.00g |
| |
protein: 24.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Tue 11th: |
879 *
|
88%
|
fat: 30.97g |
| |
protein: 115.66g |
| |
carbs: 32.28g |
|
-
|
-
|
| January 2014 |
| Tue 14th: |
1040 *
|
104%
|
fat: 39.58g |
| |
protein: 63.41g |
| |
carbs: 109.43g |
|
-
|
-
|
| Wed 8th: |
746 *
|
75%
|
fat: 19.70g |
| |
protein: 62.43g |
| |
carbs: 82.57g |
|
-
|
-
|
| Tue 7th: |
784 *
|
78%
|
fat: 32.03g |
| |
protein: 60.82g |
| |
carbs: 61.00g |
|
2813*
|
2029
|
| Fri 3rd: |
160 *
|
16%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 29.00g |
|
2628*
|
2468
|
