Millena_03's Journal, 05 July 2021

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Weigh In record (no journal entry) for 05 July 2021

111.1 lb Lost so far: 41.7 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 July 2021:

234 kcal

Fat: 7.09g | Prot: 2.61g | Carb: 43.72g. Dinner: Pêra Portuguesa, Vale D'ouro Biscoito de Polvilho Light, Nestlé Nesfit Multicereais. more...

1561 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Treadmill - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 11.6 lb a week

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Millena_03's Journal, 05 July 2021

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