Weigh In record (no journal entry) for 23 February 2011
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122.2 lb
Lost so far: 6.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2011:
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1528 kcal
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Fat: 70.53g | Prot: 74.86g | Carb: 328.57g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, shredded mozzarella, salad greens, marinated chicken breast, corn, black beans, Light Microwave Popcorn, Lean Shake - Vanilla Bean. Dinner: pasta roni shells, Market Creations Asiago Cheese Tortelloni. Snacks/Other: no sugar jello, Parmesan Cheese, butter cookies, rold gold, creamy balsamic, nacho cheese doritos. more...
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1970 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 5 hours and 40 minutes, Driving - 2 hours, Desk Work - 11 hours and 15 minutes, Sitting - 50 minutes, Standing - 3 hours and 15 minutes. more...
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gaining 7.0 lb a week
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