Tinabeanie's Journal, 22 February 2011

Holidays, funk, fell off the wagon. time to get back on.
152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 22 February 2011:
430 kcal Fat: 20.11g | Prot: 51.52g | Carb: 10.00g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), MIM-Muffin In a. Lunch: Chicken Breast Meat (Broilers or Fryers). more...
1908 kcal Activities & Exercise: Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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