Weigh In record (no journal entry) for 28 June 2021
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113.5 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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214 kcal
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Fat: 7.08g | Prot: 2.40g | Carb: 38.26g.
Dinner: Vale D'ouro Biscoito de Polvilho Light Tradicional, Nestlé Nesfit Multicereais, Maçã. more...
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gaining 20.1 lb a week
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