Weigh In record (no journal entry) for 09 February 2014
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225.4 lb
Lost so far: 0 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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1751 kcal
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Fat: 109.08g | Prot: 79.95g | Carb: 99.37g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, Egg Omelet or Scrambled Egg, ShopRite Pork Roll Thin Slices. Dinner: Schwan's Pigs in a Blanket, Macaroni or Noodles with Cheese and Pork or Ham. Snacks/Other: Swiss Miss Mint hot cocoa. more...
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gaining 0.5 lb a week
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