Weigh In record (no journal entry) for 09 February 2014
|
138.7 lb
Lost so far: 6.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 February 2014:
|
1252 kcal
|
Fat: 53.02g | Prot: 28.47g | Carb: 138.08g.
Breakfast: Jardin Bio Goûters Fourrés Cacao à l'épeautre, Kiwi, Beurre, Carrefour Pain Complet. Lunch: Nestlé Chocolat Dessert Corsé, Pommes Pink Lady, Le Rustique Camembert le Rustique, Carrefour Pain Complet, Vinaigrette, Florette Mesclun, Picard Tarte Fine Champignons Gorgonzola. Dinner: Andros Compote Pomme Framboise, Danone Fjord, Radis. Snacks/Other: Sablé (Type de Biscuit). more...
|
|
1747 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|