Mwhyte40's Journal, 27 June 2021

136.7 lb Lost so far: 73.3 lb.    Still to go: 1.7 lb.    Diet followed reasonably well.

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730 kcal

Fat: 42.37g | Prot: 34.38g | Carb: 66.10g.   Breakfast: Coffee with Cream, Mission Carb Balance Soft Taco Flour Tortillas, Turkey Bacon, Great Value Sharp Cheddar Cheese, Scrambled Egg . Snacks/Other: Kroger Cheese on Cheese Crackers, Sweet Cherries . more...

401 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 37 minutes, Apple Health - 23 hours and 23 minutes. more...