Weigh In record (no journal entry) for 07 February 2014
|
136.7 lb
Lost so far: 8.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2014:
|
2539 kcal
|
Fat: 85.41g | Prot: 87.00g | Carb: 263.83g.
Breakfast: Beurre, Maître Jean Pierre Baguette Céréales. Lunch: Barilla Baiocchi, Liebig Soupe Pomme de Terre Poireaux Lentilles, Puget Huile d'olive Vierge Extra, Salade Verte, Andros Compote Pomme Allégée, Sojasun Steak de Soja Fines Herbes, Bjorg Lentilles Carottes Bio. Dinner: Lindt Chocolat Noir Fleur de Sel, Etorki Fromage de Brebis, Vin de Table Rouge, Vin de Table Blanc, Fromage Gouda, Fromage Brie, Itinéraire des Saveurs Moussaka, Baguette. Snacks/Other: Haribo Dragibus, Gâteau au Chocolat (sans Glaçage). more...
|
|
1585 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Planetepauline's weight history
|