Weigh In record (no journal entry) for 20 June 2021
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167.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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2957 kcal
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Fat: 103.73g | Prot: 133.88g | Carb: 373.58g.
Breakfast: Plátano Dominico, Leche Entera, Plátano, Fud Salchichas, Huevo Revuelto, Leche Entera, Bimbo Pan Blanco Grande. Lunch: Panela, Arroz Blanco, Espaguetis, Burger King Whopper Patty. Dinner: Leche Entera, Plátano Dominico, Burger King Whopper Patty. Snacks/Other: Yogur. more...
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gaining 0.0 lb a week
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