Weigh In record (no journal entry) for 04 February 2014
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167.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2014:
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987 kcal
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Fat: 35.04g | Prot: 15.55g | Carb: 59.20g.
Lunch: Mixed Nuts. Dinner: Olive Oil, Penne. Snacks/Other: Vodka. more...
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steady weight
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