Weigh In record (no journal entry) for 18 February 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2011:
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1723 kcal
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Fat: 115.04g | Prot: 131.44g | Carb: 52.25g.
Breakfast: Egg, rhubarb. Lunch: tomato, Real Mayonnaise, flaxseed, splenda, baking powder, cinnamon, butter, egg. Dinner: SPROUTS, CAULIFLOWER, CABBAGE, BROCCOLI, butter, TURKEY. Snacks/Other: Original Cream Cheese, Heavy Cream, tuna in sunflower full drained tin, Day Break Chocolate Chip Crisp Bar. more...
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1942 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Standing - 7 hours. more...
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gaining 1.4 lb a week
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