curlycherylann's Journal, 18 February 2011

122.6 lb Lost so far: 6.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1696 kcal

Fat: 67.28g | Prot: 57.48g | Carb: 233.13g.   Breakfast: Extra Virgin Olive Oil, 100% Whole Wheat Bread, Coffee. Lunch: marinated chicken breast, corn, shredded mozzarella, black beans, salad greens, Lean Shake - Vanilla Bean. Snacks/Other: Kisses Hugs, Parmesan Cheese, Light String Cheese, French Salad Dressing, chocolate chip cookie, chocolate cupcake, nacho cheese doritos, Mocha Cappuccino Cocoa Mix, Mini Moos Half & Half Creamers. more...

2055 kcal

Activities & Exercise: Shopping - 15 minutes, Resting - 40 minutes, Sleeping - 5 hours and 30 minutes, Driving - 2 hours, Desk Work - 7 hours and 45 minutes, Standing - 5 hours and 20 minutes, Sitting - 2 hours and 30 minutes. more...