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Boa tarde!
Sumidinha por conta do fds e agora voltei para recuperar meu pesinho 😅.. vamos que vamos! 💪🏻
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113.5 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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319 kcal
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Fat: 7.87g | Prot: 9.34g | Carb: 57.26g.
Dinner: Quaker Farelo de Aveia, Banana Prata, Danone Iogurte Corpus Light. Snacks/Other: Vale D'ouro Biscoito de Polvilho Light. more...
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gaining 5.1 lb a week
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