Weigh In record (no journal entry) for 14 June 2021
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210.1 lb
Lost so far: 28.0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2021:
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1016 kcal
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Fat: 46.49g | Prot: 131.24g | Carb: 11.11g.
Breakfast: Ultimate Nutrition Prostar 100% Whey. Lunch: Maggi Würze, President Somborska, Maslinovo Ulje, Olitalia Aceto Balsamico Di Modena, Lidl Mcennedy Senf, Maxi Pijaca Rukola, Pileci File. Dinner: Premia Sremski Sir, Lidl Baroni Bekon Slanina Dimljena. more...
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losing 3.9 lb a week
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wombat cakani's weight history
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