megan4's Journal, 30 April 2009

Big news - my husband is coming home for the weekend! found out last night - Saturday is our 22nd wedding anniversary - I am so excited, he has been gone since mid-Feb. Gets in tonight - today is going to be such a long day!!!
I accomplished all my goals yesterday - walked 5 miles, did abs and shred. Fixed my garage door windows - bought some plexiglass sheets at home depot - took me forever to cut them with a blade and chisel - that was a workout all by itself. Managed to cut myself removing the old glass - and messed up a bit with the adhesive glue but for now they are sticking! Of course I'm too afraid to attempt to open the garage door - haha - figures I find out hubby is coming home AFTER i do all of this - haha!
Made turkey onion garlic and light ragu sauce over baked potato with steamed veg for dinner - Kids had rice instead of potato - ground turkey better with sauce - :)
Today I am going to work in the yard - hoping to get a couple of hours in.

155.6 lb Lost so far: 8.6 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

---

1106 kcal

Fat: 22.71g | Prot: 54.34g | Carb: 197.36g.   Breakfast: Fiber One Bran cereal, french vanilla creamer, coffee. Lunch: light english muffin, free classic caesar dressing, tomato, Mixed Salad Greens. Dinner: canned corn, Light Spaghetti Sauce, Ground Turkey. Snacks/Other: banana, polaner, light wheat bread. more...

1766 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...