Weigh In record (no journal entry) for 01 February 2014
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337.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2014:
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683 kcal
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Fat: 25.12g | Prot: 12.86g | Carb: 87.88g.
Breakfast: Omelets, Bananas, Turkey Bacon, Fully Cooked Turkey Sausage Links, Light Honey Wheat Bread, Guava Jelly. Snacks/Other: Milk Chocolate Almonds, Salt & Vinegar Potato Chips, Grapefruit. more...
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losing 3.5 lb a week
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Reptile558's weight history
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