Weigh In record (no journal entry) for 09 June 2021
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328.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2021:
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1117 kcal
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Fat: 53.70g | Prot: 58.73g | Carb: 97.72g.
Breakfast: Pears , V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Hillshire Farm Turkey Smoked Sausage, Hard-Boiled Egg , Avocados . Lunch: Mt. Olive Sweet Salad Cubes, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Avocados , Panera Bread Vegetarian Creamy Tomato Soup, Baby Carrots , Zatarain's New Orleans Style Blackened Chicken Alfredo. Snacks/Other: Cheetos Crunchy Flamin' Hot. more...
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steady weight
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