knittymama's Journal, 07 June 2021

225.5 lb Lost so far: 0 lb.    Still to go: 75.5 lb.    Diet followed reasonably well.

---

1281 kcal

Fat: 55.25g | Prot: 87.91g | Carb: 114.51g.   Breakfast: Boiled Egg. Elevenses: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Diamond of California Chopped Walnuts, Dried Fig. Lunch: Great Value Great Northern Beans, Pacific Natural Foods Organic Chicken Bone Broth, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taco Bell Crunchy Taco. more...

2549 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...