Weigh In record (no journal entry) for 07 June 2021
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328.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2021:
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445 kcal
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Fat: 21.71g | Prot: 19.29g | Carb: 45.38g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Oscar Mayer Turkey Bacon (15g), Navels Oranges, Egg Beaters Egg Beaters - Original. Lunch: Wish-Bone Light Parmesan Peppercorn Ranch Dressing, Mt. Olive Jalapeno Slices, Mezzetta Martini Olives, Cucumber (Peeled) , Tomatoes, Sweet Onions , Lettuce Salad with Assorted Vegetables. Snacks/Other: Skinny Pop White Cheddar Popcorn (14g). more...
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steady weight
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