Weigh In record (no journal entry) for 07 June 2021
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264.6 lb
Lost so far: 25.6 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2021:
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1002 kcal
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Fat: 33.67g | Prot: 97.31g | Carb: 83.10g.
Breakfast: Market Pantry Whey Protein Powder - Vanilla, Great Value Cherry Berry Blend, 365 Organic 1% Lowfat Milk with Vitamin A & D. Lunch: Gardein The Ultimate Beefless Burger, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Celery, Blue Diamond Low Sodium Almonds. Dinner: Publix Low Fat Cottage Cheese, Mushrooms, Onions. more...
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gaining 2.1 lb a week
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