Weigh In record (no journal entry) for 28 January 2014
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240.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2014:
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961 kcal
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Fat: 36.88g | Prot: 80.72g | Carb: 76.50g.
Breakfast: Giant Food Bananas (Large), Almond Milk, doTERRA Slim & Sassy Trim Shake. Lunch: StarKist Foods Yellowfin Tuna in Extra Virgin Olive Oil. Dinner: Crackers, Tuna. more...
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losing 2.8 lb a week
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