Weigh In record (no journal entry) for 01 June 2021
|
291.0 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 June 2021:
|
3044 kcal
|
Fat: 93.03g | Prot: 111.92g | Carb: 438.19g.
Breakfast: Coffee with Milk and Sugar, Mango, Albany Brown Bread, Butter (Salted). Lunch: Tesco Clementine or Sweet Easy Peeler Pack, Pineapple, Tuna Pasta, Coffee with Milk and Sugar. Dinner: Corona Corona Extra, Coffee with Milk and Sugar, Grated Cheddar Cheese, Anchovy (Drained Solids in Oil, Canned) , Olive Oil , Lidl Simply Mozzarella, Lidl Cheese & Tomato Pizza. Snacks/Other: Watermelon. more...
|
gaining 0.4 lb a week
|
 Comments
Not many people are brave enough to post a big increase, keep going you will get there, good luck 🍀👍🏻
01 Jun 21 by member: ruudspark
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
69miguel69's weight history
|