Weigh In record (no journal entry) for 30 May 2021
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328.0 lb
Lost so far: 0 lb.
Still to go: 128.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1020 kcal
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Fat: 56.08g | Prot: 65.98g | Carb: 63.93g.
Breakfast: Avocados , V8 Spicy Hot 100% Vegetable Juice, Sardines with Tomato-Based Sauce (Mixture), Quaker Instant Grits - Original. Lunch: Bumble Bee Pink Salmon. Dinner: Panera Bread Chicken Noodle Soup (Cup), Cooked Broccoli (from Fresh), White Rice, Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted) . Snacks/Other: Ranch Salad Dressing , Tomatoes, Cucumber (Peeled) . more...
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steady weight
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Reptile558's weight history
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