Weigh In record (no journal entry) for 13 February 2011
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195.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2011:
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1804 kcal
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Fat: 67.09g | Prot: 96.17g | Carb: 110.60g.
Breakfast: Vodka, Special Dark Chocolate Miniatures, Mesquite Beef Jerky, Salsa, Cheddar Cheese, Egg, Diced Green Chiles. Lunch: Original Corn Bread Mix, Cheddar Cheese, Instant Rice, Stewed Tomatoes, Yellow Sweet Corn, Zucchini, Ground Beef (90% Lean / 10% Fat). Dinner: Vodka. more...
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gaining 0.4 lb a week
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