Weigh In record (no journal entry) for 26 May 2021
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220.9 lb
Lost so far: 26.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1016 kcal
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Fat: 54.18g | Prot: 81.12g | Carb: 47.29g.
Lunch: Clover Feta Plain, Rama Original Margarine, Chickpeas, Red Onions, Mayonnaise , Potato, Boiled Egg, Cooked Fish. more...
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losing 9.3 lb a week
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masenya1738's weight history
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