Weigh In record (no journal entry) for 24 January 2014
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138.8 lb
Lost so far: 0 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2014:
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1814 kcal
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Fat: 56.92g | Prot: 120.03g | Carb: 203.16g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Isopure Espresso, Coffee-Mate Original Powder Creamer, Coffee. Lunch: American Licorice Sour Punch Punchies, Lean Cuisine Culinary Collection Deep Dish Three Meat Pizza. Dinner: Sun Warrior Warrior Blend Unflavored Protein, Crazy About Cookies White Chocolate Macadamia, Poore Brothers Jalapeno Kettle Cooked Potato Chips, Dilly's Deli Yahoo Sanwich. more...
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2148 kcal
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Activities & Exercise:
Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
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losing 2.8 lb a week
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