Weigh In record (no journal entry) for 23 January 2014
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150.1 lb
Lost so far: 0 lb.
Still to go: 15.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2014:
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555 kcal
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Fat: 26.00g | Prot: 21.00g | Carb: 60.50g.
Breakfast: Bolthouse Farms 100% Carrot Juice, Planters Nut-Rition Energy Mix Cherry Chocolate, Dave's Killer Bread Blues Bread, 4 Grain Hard Boiled Eggs, Honeybells Honeybell Oranges. Snacks/Other: Blue Diamond Strawberry Flavored Almonds. more...
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gaining 1.2 lb a week
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