Weigh In record (no journal entry) for 23 May 2021
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249.4 lb
Lost so far: 7.0 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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969 kcal
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Fat: 56.20g | Prot: 45.45g | Carb: 69.59g.
Breakfast: Hollandaise Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, ConAgra Foods Egg Beaters. Lunch: Albertsons Heavy Whipping Cream , Wild Rice (Cooked) . Snacks/Other: Blackberries, Raspberries, Albertsons Heavy Whipping Cream . more...
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losing 2.8 lb a week
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