Jillzee00's Journal, 22 January 2014

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Weigh In record (no journal entry) for 22 January 2014

195.0 lb Lost so far: 26.0 lb. Still to go: 75.0 lb. Diet followed 100%.

Diet Calendar Entries for 22 January 2014:

795 kcal

Fat: 2.84g | Prot: 42.22g | Carb: 47.89g. Lunch: Dannon Light & Fit Greek - Blueberry. Dinner: The Great Fish Co. Whiting Fillets, Cauliflower. Snacks/Other: Merlot Wine, Celery, Merlot Wine. more...

2248 kcal

Activities & Exercise: Shoveling - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

losing 4.2 lb a week

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You are doing great! Have a wonderful day.

22 Jan 14 by member: LadyBea40


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Jillzee00's Journal, 22 January 2014

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